Weight loss, Diets, Recipes, Diet plans...

Weight loss diet blog with diet reviews, diet trends, diet recipes, diet plans, fads, tips, weight loss, workout, information and news.

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Chitika

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Welcome

This is my food blog I write for accountability and idea keeping. It is a record, more or less, of the healthy diets that I've tried in my weight loss research. I'm not a dietitian, or nutritionist, this an idea about different types of diets that can lead to weight loss. so please before following any one of these diets I advice you to make sure that it`s convenient to you or Consult a qualified professional.

Blog Archive

  • ▼  2012 (6)
    • ▼  August (6)
      • Diabetes and Your Diet
      • The Atkins Diet
      • The Raw Food Diet
      • The Okinawa Diet
      • The Mediterranean Diet
      • The Vital Diet Plan
  • ►  2010 (18)
    • ►  November (18)
  • Beverage
    Creamy Banana Shake  Nutrition Information: Calories:  280 Protein:  14 g Carbs:  56 g Fat:  1 g Saturated Fat:  0 g Sod...
  • Diabetes and Your Diet
    The Basics of a Healthy Diabetes Diet   Contrary to what you may have heard, there is no “diabetes diet,” per se — and that’s good n...
  • Crockpot/Slow-Cooker
    Cabbage Soup Nutrition Information: Calories:  60 Protein:  2 g Carbs:  13 g Fat:  0 g Saturated Fat:  0 g Sodium:  430 mg Fib...
  • The Mediterranean Diet
    The Many Benefits of a Mediterranean Diet   If eating and living healthier is one of your goals, then consider a Mediterranean...
  • The Okinawa Diet
    The Okinawa Diet Food Pyramid A Guide to Daily Food Choices The Okinawa-Diet food guide pyramid emphasizes eating healthy f...
  • The Vital Diet Plan
    The Vital Diet Plan Named for it’s importance, originality, and therapeutic value, the Vital Diet Plan is not a diet as in the c...
  • The Raw Food Diet
    Losing Weight With A Raw Food Diet A raw food diet or natural, uncooked diet is a novel plan that can help you to lose weight faster ...
  • Spread/Dip/Salsa
  • Main Dish
  • Entree Salad

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